FREE Fitness Open House Event
Friday, January 4th
9am-12pm OR 6pm-8pm
Up in the Club Room
NEW in 2019 we bring you fitness programs designed to improve your tennis game, strengthening not just your muscles, but your confidence!
Cross training is great for your game...
But this isn’t just for tennis players! Fitness classes are open to all GFS&T members at affordable rates. Due to limited space, classes require advanced registration.
To sign up email Jennifer at jennifer@gfsandt.com
EVENT SCHEDULE
Sign up for one (or more) 30-minute segments to try out our new fitness program and meet Coach Alex. Each group is limited to 4 participants, first come, first serve!
MORNING
Group 1: 9-9:30am
Group 2: 10-10:30am
Group 3: 11-11:30am
EVENING
Group 4: 6-6:30pm
Group 5: 7-7:30pm